Flaming Tortillas

56
5

Easy Lentil Salad

Posted By Aurora Ibarra

/5
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Cook Time: 30 mins
Preparation Time: 10 mins

"I am starting a new job next week, and I now have a 1 hour lunch . . . so now I have to come up with easy lunch meals to take to work.This lentil salad will be a perfect lunch for next week! Protein packed lentils, sweet roasted red bell peppers, spicy shallots, fresh basil leaves, and a lemony dressing make this a healthy and fulfilling meal."

Servings

Total Servings: 1

Ingredients

  • 6 tablespoons dried green lentils
  • 1 1/4 cups of water
  • 1/2 teaspoon salt
  • 1/2 cup roasted red bell peppers, chopped
  • 1 shallot, minced
  • 2 tablespoons fresh basil, chopped
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoons Tamari or low-sodium soy sauce
  • 1 tablespoon extra virgin olive oil
  • 0 Black pepper to taste
 

Directions

  1. Put the water, lentils, and salt in a medium saucepan. Bring to a boil. Turn down the heat to a simmer and cook for 25 minutes, or until lentils are fully cooked through. Drain the lentils and place in a big mixing bowl.
  2. Throw in the rest of the ingredients and mix until combined.

 

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