What we eat has a big impact on our general wellbeing and our diet is heavily implicated within the formation and subsequent development of fibroids. Medium GI foods (56-69) are whole wheat, rye and pita bread, quick oats, brown, wild or basmati rice and couscous. Many of us eat ‘quick food’, which isn’t very nutritious – the longer that meals is left standing in a heated serving cabinet, the less nutritious value it has. Folks get lazy; they can’t be bothered to shop for priceless ingredients, but alone cook dinner good wholesome food anymore.
Add greens and stir continually to cook dinner al dente. Popcorn it. Flip cauliflower right into a tasty treat by roasting popcorn-dimension florets till golden brown. Sprinkle with garlic salt, a pinch of cayenne and grated Parmesan cheese. BE AWARE: This dish should be executed in a short time, as you don’t wish to over cook …